I offer grounded, intuitive support for people moving through change - especially when something feels unsettled, unclear, or in transition.

You may not know exactly what’s happening.
You may only sense that something inside you is shifting.

That’s enough to begin.

My work meets you where you are and helps you gain clarity, steadiness, and direction as you navigate what’s unfolding - emotionally, energetically, and spiritually.

How I Work

If you’d like more context on the practices that may be woven into this work, you can read more about how I work here.

I listen carefully - to what’s happening in your body, your energy, your emotions, and your inner world - and help you make sense of what you’re experiencing.

This work supports you to:

• understand what you’re navigating
• steady your nervous system
• receive guidance without overwhelm
• release what is no longer serving you
• reconnect with your own clarity and inner knowing
• identify next steps that feel true and manageable
• You don’t need to have the right words.
• You don't need to know what you're going through.

If you feel or sense that something is changing, that is enough.

Ways We Can Work Together

Each offering supports a different depth and duration of change.
If you’re unsure where to start, begin with a 1:1 session.

1:1 Individual Session

60–75 minutes | $185–$225 (sliding scale available)

A single session offers support for whatever you’re navigating right now.

• This is the right place to start if you’re experiencing:
• a change you can feel but can’t explain
• emotional waves or heaviness
• restlessness or uncertainty
• spiritual or intuitive shifts
• feeling disconnected or overwhelmed
• the need for clarity, grounding, or direction

Sessions are intuitive and responsive to what your system needs in the moment.
They may include insight, reflection, energy work, somatic awareness, or guidance to help you understand what’s happening and how to move forward.

Sessions are held by phone, Zoom, WhatsApp, or in person in San Diego.

The Threshold Journey

4 Sessions | $800

For times when something deeper is unfolding and one session isn’t enough.

You may feel:

• a sense of being “in-between”
• inner pressure or movement
• emotional or somatic shifts
• something ending without clarity about what’s next
• a turning point you can feel but don’t yet understand
• These experiences aren’t problems - they are thresholds.

This journey provides steady support as you move through a period of change, helping you understand what’s happening inside, stay regulated, and move forward with clarity and care.

You don’t push through a threshold.
You move through it with support.

Threshold Circle

Monthly Gathering | Beginning Soon

A small, intimate group space for those navigating inner change.

This offering supports people who are experiencing:

• subtle or ongoing transitions
• emotional or energetic shifts
• body sensations that don’t match external circumstances
• old patterns resurfacing
• the feeling of being in-between

Each gathering includes grounding practices, energetic support, and shared reflection.
It’s a steady, supportive space to understand what’s shifting and move through it without pressure or heaviness.

3-Month Threshold Mentorship

12 Sessions

For those in a deeper, longer arc of transformation.

This work supports people moving through profound shifts that touch identity, safety, body memory, and life direction.

Over time, we explore:

• what is dissolving
• what is emerging
• what your body is holding
• recurring emotional or somatic waves
• old patterns surfacing for release
• how to walk forward with clarity and steadiness

This is for those who feel they are in an unfolding season - not a momentary transition - and want consistent, grounded support through it.

This work is embodied, compassionate, and transformational.

If you’re considering this offering, you’re welcome to email to schedule a free 15-minute consultation.

“I came in feeling confused and left with clarity and a sense of steadiness I hadn’t felt in a long time.”

You can read more reflections from others here.

Practical Details

Sliding scale, where noted, are available to support accessibility while honoring the value of this work.

Payment Options:

Venmo - @Susan-Harris-16

Zelle (susan@susanhharris.com)

PayPal - susan@susanhharris.com (credit card welcome)

Once an appointment time is offered, payment confirms the date.

Let’s Begin

If you feel drawn to this work, you're welcome to reach out directly at susan@susanhharris.com.

You’re welcome to ask questions, inquire about availability, or begin with a consultation.

"Start where you are." - Pema Chödrön

"Start close in. Take the steps you don't want to take." - Davie Whyte

If you’re not ready for a session, my books are offered as quiet companions for moments of inner change. You can explore them here.

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